So we have reached week 7 of the Blueprint The Gruffalo Child Reward Chart
which means we are half way through (as it is being used by two people). Last week didn't go too badly, helped along by glittery new stickers (week 6 is at the top of the pic due to its refusal to be included last week!):
The goals for this week are basically the same except not being hard on myself has been replaced by going outside...
which means we are half way through (as it is being used by two people). Last week didn't go too badly, helped along by glittery new stickers (week 6 is at the top of the pic due to its refusal to be included last week!):The goals for this week are basically the same except not being hard on myself has been replaced by going outside...
- Write something every day
- Do physio
- Read a chapter of Living Well With Pain And Illness: The mindful way to free yourself from suffering
- Go outside every day
- Have breakfast and lunch
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